Monthly Archives: October 2009

The Kriyas

The Kriyas, along with mudras (including the bandhas) are traditionally referred to in the ancient yoga texts in connection with the practice of pranayama. The kriyas have been developed and systematised in particular in the school of hatha yoga. Kriya … Continue reading

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What is Prana?

Prana is sometimes translated as ‘breath’ and that the action of breathing enables prana to enter the body. However this is just one of the many manifestations of prana in the human body. Prana is a theoretical concept of a … Continue reading

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