Monthly Archives: January 2011

Workshop: Helen Barker – Developing Harmony with Practices from Structural and Ayurvedic Yoga Therapy

Helen Barker is running a Developing Harmony with Practices from Structural and Ayurvedic Yoga Therapy workshop on Saturday, 11 June 2011 from 9.30am – 4.30pm at Radbrook Community Hall in Shrewsbury, SY3 6DJ. BWY Members £30, non-members £35. Structural Yoga Therapy … Continue reading

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Workshop: David Sye – From the mastery of fear to the mastery of love

David Sye returns to Shropshire on Saturday July 2nd 2011. From the mastery of fear to the mastery of love All human emotions can be psychologically divided into “welfare emotions” and “emergency emotions”, or more simply put, Love and Fear. … Continue reading

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Workshop: Andrea Kwiatkowski ‘Sequencing in a Yoga Class’

Andrea Kwiatkowski is running a Sequencing in a Yoga Class workshop at Shrewsbury High School SY1 1TN on Saturday, 12 November 2011, 10am-4pm. BWY Members £30, non-members £35. Andrea trained as a professional dancer and worked extensively around the world where … Continue reading

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Meditation resources

This term we are using visual aids to help develop concentration skills which in turn will help develop meditation skills. The Guardian currently has three guides to meditation which you can use to help you practice at home: 1. How … Continue reading

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Congress 2011

The British Wheel of Yoga Congress is an annual event for Yoga teachers and students held in the UK ith the aim of providing continuois professional development for teachers, socialising and networking in the Yoga community and shopping at the … Continue reading

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Under Pressure….

I was reading Corporette blog the other day and I was struck by this comment about a former EMT officer (Paramedic) who was criticised by colleagues for keeping TOO calm under pressure. Do you keep calm under pressure or … Continue reading

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One reason why I love to teach Yoga!

I always enjoy the first class of term – it is so satisfying to see lesson planning turn into action. What I really enjoy though is that after a break of a few weeks, I notice how people look increasingly … Continue reading

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New Year – New Yoga – New You!

I hope that you enjoyed your festive break and that you are looking forward to the potential that 2011 can bring. I have really enjoyed planning this term’s Yoga Course for you! New Year – New Yoga – New You! … Continue reading

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Class structure

Traditional Yogaspirit Class Structure Yogaspirit Classes aim to provide a fully rounded ‘sadhana’ for individual physical, mental and spiritual development. Action is led by the breath, and flows between meditative and restorative and demanding or empowering practices. Each class has … Continue reading

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I’m Posting every week in 2011

I’ve decided I want to blog more. Rather than just thinking about doing it, I’m starting right now.  I will be posting on this blog once a week for all of 2011. I know it won’t be easy, but it … Continue reading

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