Monthly Archives: February 2011

Yoga kit and caboodle – Luxury home practice

Today’s kit and caboodle looks at some beautiful and luxurious accessories from Wellicious and Yogamatters. Luxury Yoga products by yogaspirit featuring cardigans This gorgeous cardigan from Wellicious is made from 70% Cashmere and 30% Silk – perfect for keeping you … Continue reading

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Benefits of Yoga Class planning

The purpose of teaching Yoga is to ‘teach’: to cause a desirable change in the student through enhanced knowledge, understanding or ability.  Ideally the Yoga lesson should also motivate the student to continue with the practice in the way in … Continue reading

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Jonathan Monks 11 September 2011

Jonathan Monks is running a workshop at Shrewsbury High School, SY1 1TN, on Sunday, 11 September 2011. Jonathan uses yoga postures and vinyasa to help develop greater strength, power and fluidity of movement in the individual. This is practiced with … Continue reading

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Review: The Shrewsbury Bakehouse

A slightly different review today! The Shrewsbury Bakehouse is a tiny little bakery opposite Shrewsbury station. I travel on trains a lot with my work and the Bakehouse is a cozy haven of warm-scented calm at the end of my … Continue reading

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‘Riding the Pranic Wave’ With Sama Fabian Sunday March 20th 2011

The Comprehensive Yoga Fellowship Presents ‘Riding the Pranic Wave’ With Sama Fabian on Sunday March 20th 2011 at Acton Parish Hall, Nantwich, Cheshire.CW5 8LE. 10.00am to 4.00pm £25.00 Open to members and non members. Sama Fabian (CSTA IYN 500HR YR) … Continue reading

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Yoga kit and caboodle – Absolute beginners

Beginners Yoga Kit by yogaspirit on As a beginner you really don’t need more than a sticky mat to get you started with Yoga. However if you commit to Yoga, there are a few inexpensive items that will help … Continue reading

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Anti gravity asanas

Check these images out from of people doing suspended asana practice! Has anyone tried this? What do you think?

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