Monthly Archives: June 2011

Restaurant review – Casa Naranjo, Shrewsbury

Casa Naranjo, Barracks Passage, Wyle Cop, Shrewsbury, SY1 1XA (Tel: 01743 588 165) Casa Naranjo is a relatively new family run tapas bar right in the centre of Shrewsbury. Following success with their first Tapas Bar in Bridgnorth, Alfonso and Emma … Continue reading

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Meta-physical Yoga and Chi Kung workshop

META-PHYSICAL YOGA AND CHI KUNG WORKSHOP WITH TOM STACEY 18TH JUNE 2011. Yoga Asana, Pranayama, Mantra Meditation and Guided Relaxation. Chi Kung- Chinese Yoga (Qi Gong) literally meaning ‘energy skill’. Venue: The Lantern, Meadow Farm Drive, Shrewsbury. SY1 4NG Cost: … Continue reading

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Yoga workshops for people with chronic disease

I’m excited to announce that I am planning a series of Yoga workshops for people who have chronic disease. In these workshops I will show you how to: 1. Increase strength and flexibility in joints and muscles 2. Undo movement … Continue reading

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