WORKSHOP NOV 19th 2011
WITH SPECIAL GUEST DEREK OSBORN (Swami ShivGiri)
Venue: The Lantern Community Centre , Meadow Farm drive, Sundorne, Shrewsbury. SY1 4NG
Cost: £30 (BWY/Concs.£24) Date: Saturday 19th Nov 2011 Time: 1.30pm -5.30pm
For more info or to book contact Tom at firstname.lastname@example.org or 07974 810254
Go to www.yoga-love.co.uk for info on monthly yoga/chi kung workshops
In this workshop Derek will teach the importance of awareness of all aspects of yoga: the body, mind and soul, and is the culmination of a life time`s study, practice and teaching of yoga. The physical exercises include both gentle stretching and also strong challenging exercises. At all stages students work within their own levels of ability.
Emphasis is placed on practising yoga with awareness, thus helping to avoid unnecesary injury, but also to begin the process of harnessing the power of the mind to transform us.
in over forty years of teaching Derek has worked with many internationally known teachers in this field. His teaching has included all aspects and levels of yoga and various styles, including Iyengar, Astanga Vinyasa, Sivananda, Vivekananda, Kundalini etc. He has taught Summer Schools in France, and some classes in Tamil Nadu (India) as well as many parts of England and Wales.