About Catharine

Catharine Hinton MSc is a Yogini based in Shrewsbury, Shropshire known for her imaginative teaching of Traditional Yoga. Catharine teaches directly from personal experience and studies which reflect her own challenge of balancing the needs of every day working, living and family with the practice of Yoga.

Catharine began practising Yoga at an early age – attending her first class at age 16 and working from books borrowed from the local library. She continued Yoga practice through University where she studied Zoology – getting a good education in anatomy and physiology. In 2001 she began the British Wheel of Yoga teacher training course, and in 2003 made formal links with the Lonavla Yoga Institute in Pune, India.

In 2008 Catharine established the Traditional Yogaspirit style of practice, in 2010 she created Yogaspirit Flow style and in 2011 began developing Living Yoga Practice and Yogaspirit Health.