Category Archives: Philosophy

Patanjali’s eight paths of Yoga 8 = Samadhi

Traditional Yoga, as set out by patanjali in his Yoga sutras, consists of eight ‘paths’. The first five are called  bahiranga sadhana (external aids to Yoga), and the last three are called antaranga sadhana (internal aids to Yoga). Samadhi is … Continue reading

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Patanjali’s eight paths of Yoga 7 = Dhyana

Traditional Yoga, as set out by patanjali in his Yoga sutras, consists of eight ‘paths’. The first five are called  bahiranga sadhana (external aids to Yoga), and the last three are called antaranga sadhana (internal aids to Yoga). Dyana is … Continue reading

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Patanjali’s eight paths of Yoga 6 = Dharana

Traditional Yoga, as set out by patanjali in his Yoga sutras, consists of eight ‘paths’. The first five are called  bahiranga sadhana (external aids to Yoga), and the last three are called antaranga sadhana (internal aids to Yoga). Dharana is … Continue reading

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Patanjali’s eight paths of Yoga 5 = Pratyahara

Traditional Yoga, as set out by patanjali in his Yoga sutras, consists of eight ‘paths’. The first five are called  bahiranga sadhana (external aids to Yoga), and the last three are called antaranga sadhana (internal aids to Yoga). Pratyahara is … Continue reading

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Patanjali’s eight paths of Yoga 4 = Pranayama

Traditional Yoga, as set out by patanjali in his Yoga sutras, consists of eight ‘paths’. The first five are called  bahiranga sadhana (external aids to Yoga), and the last three are called antaranga sadhana (internal aids to Yoga). Pranayama is … Continue reading

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Patanjali’s eight paths of Yoga 3 = Asana

Traditional Yoga, as set out by Patanjali in his Yoga sutras, consists of eight ‘paths’. The first five are called  bahiranga sadhana (external aids to Yoga), and the last three are called antaranga sadhana (internal aids to Yoga). The third … Continue reading

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Patanjali’s eight paths of Yoga 2 = Niyama

Traditional Yoga, as set out by patanjali in his Yoga sutras, consists of eight ‘paths’. The first five are called  bahiranga sadhana (external aids to Yoga), and the last three are called antaranga sadhana (internal aids to Yoga). In my … Continue reading

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