Tag Archives: health

Yoga workshops for people with chronic disease

I’m excited to announce that I am planning a series of Yoga workshops for people who have chronic disease. In these workshops I will show you how to: 1. Increase strength and flexibility in joints and muscles 2. Undo movement … Continue reading

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Registration and health questionnaire

This questionnaire is used to help assess your suitability for certain postures and to identify who may need additional support or modifications made to the practices we use. It is not used to prevent access to my Yoga classes and … Continue reading

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