Testimonial “The only night I don’t have severe pain in my shoulder and down my arm [that keeps me awake] is when I have been to one of your Yoga classes. How can I replicate what you do at home so I can sleep soundly every night?” – Esther, 2011
Weekly classes on Wednesday nights 7pm – 8.30pm at Meole Brace School, Shrewsbury
These classes are developed with contemporary life in mind, offering a haven of vitality, rejuvination and tranquillity for busy people in Shropshire.
You are invited to come to my friendly Yoga class which is held once a week, every Wednesday night 7 – 8.30pm at Meole Brace School, Shrewsbury. You’ll find that it’s a vibrant, relaxed class and new students are always welcome, regardless of experience or ability. There is more information below, but please do contact me for more information or to let me know you’d like to come along.
- Start date: 12th January 2011 – End date: 30th March 2011
- Half term: 23rd February 2011 – Reserve date: 6th April 2011
The course lasts 11 weeks and the cost is £66.
Resources for students
I will provide resources to support you to:
- understand what we are practicing and why
- help you to maintain your practice at home
- do some further reading
- download copies of any handouts
How to get to the venue
The class is held in the Library of Meole Brace School in Shrewsbury.
To get to the Library, please go to the main reception of the school (photo on the school website home page), and enter the lobby. Go through the doors in front of you and walk across the hall on the left. At the back of the hall on the left there is a glass door which leads to a courtyard garden, go through this door and through the garden. You will see the library to the right. Go through the door straight in front of you and turn right, the library is on the right. toilets and changing rooms on the left.
School website: http://www.meolebrace.com/